August – spiritualizing

Basic face mask

Fine green clay: 1 cup Extra Virgin Olive oil: 1 teaspoon Still mineral water: 1/2 cup Gold Frankincense essential oil: 3 drops

Pour the mineral water into a cup, add the Olive oil and stir. Keep stirring as you add the the essential oil and the Clay, a small amount at a time. Mix vigorously until you get a smooth and shiny cream. If you prefer a thicker mask, add a little more clay. If you prefer a softer mask, add a little water. Spread the mask on your face and forehead, leave it on for 10 minutes. You can then remove it using a sponge damped in warm water.

Foot bath / hand bath
The foot bath and hand bath also serve to indirectly reinforce our will too. Pour 1 tablespoon of fine clay in a basin or bidet containing hot water, dip your feet massaging them and rubbing each other. Alternate to the footbath hand bath. Stop when the water has cooled. You can add 3 drops of Gold Frankincense essential oil.

Massage Oil: Oil Moon, freshens